Keto Broccoli Fritters (Low-Carb & Cheesy)
These keto broccoli fritters are the perfect answer when you want something crispy, comforting, and 100% low-carb. They’re packed with fiber-rich broccoli, loaded with cheese, and held together without flour—so they fit perfectly into a keto lifestyle without sacrificing flavor or texture.
Golden on the outside, soft and cheesy on the inside, these fritters work beautifully as a quick lunch, a side dish, or a savory keto snack.
🥦 Ingredients (Keto-Friendly)
- Broccoli crowns
- Eggs
- Almond flour (or coconut flour, see note)
- Garlic, minced
- Fresh dill, finely chopped
- Mozzarella cheese, shredded
- Feta cheese, crumbled
- Salt, black pepper, and optional paprika or chili flakes
- Olive oil (for frying)
Low-carb note:
Use almond flour for the best texture. If using coconut flour, use ¼ of the amount, as it absorbs more moisture.
🍳 Equipment
- Steamer
- Pot
- Chopping board
- Knife
- Mixing bowl
- Pan
👩🍳 How to Make Keto Broccoli Fritters
- Steam the broccoli crowns until just tender. Avoid overcooking.
- Let the broccoli cool slightly, then chop it very finely.
- Place the broccoli in a mixing bowl.
- Add the eggs and mix well.
- Stir in the almond flour to help bind the mixture.
- Add the garlic and fresh dill.
- Mix in the mozzarella for a melty texture.
- Add the feta for extra flavor.
- Season with salt, pepper, and spices.
- Mix everything thoroughly until the mixture holds together.
- Shape into small, compact fritters.
- Heat olive oil in a pan over medium heat and cook the fritters for about 6 minutes per side, until crispy and golden.
✨ Keto Tips
- If the mixture feels too loose, add a little more almond flour.
- For extra crispiness, lightly flatten the fritters before frying.
- These pair perfectly with keto garlic mayo, sour cream, or Greek yogurt.
🥑 Why This Recipe Works for Keto
- Low in net carbs
- High in healthy fats and protein
- Gluten-free and grain-free
- Keeps you full without blood sugar spikes
These keto broccoli fritters prove that low-carb eating can still be crispy, cheesy, and deeply satisfying. Perfect for anyone following a keto or low-carb diet 💚